Tuesday, October 5, 2010

start a new healthier and wealthier lifestyle

I always dream to be a beautiful girl.since I am overweight  all my life,  i keep assuring myself that i will be thin, beautiful and most importantly, glowing inside out..
I have read  beautiful book Unlimited power by Anthony Robbin in early 2006. It inspired me so much, it basicly told me "fake it till you make it" a thought that i can be beautiful by act like one, it work!!
I have drop my weight from 63 kg to 56 kg in a month! Holly month of Ramadhan 2006.
How do I do?
I use all resources that I have, in 2006, Im studying at UiTM Sarawak and my room is in level 4 kolej Gading. there's no lift so I must use the stair every day.. I hate the foods provided at the cafetaria, to me it is disgusting because you can see the chicken's internal organ and fats and the fish's gill!
so I just buy rice and buy chicken breast everyday..in addition, that month is a fasting month, so I eat 1 meal per day but I don't feel tired and hungry..  my roomate notice that my stomach is flat since I have known her from year 1 and still be her roomate in year 2, (year 3 also!).when I go to my hometown at Nilai for Study leave,my parent and my siblings told me that I have lose some weight, I did not believe it until I see the scale "56" infront of  me! yeay!

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